Prenatal Sessions
Matrescence Prenatal Sessions
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Let’s dive into your preparation for Matrescence!
Over a cup of tea, we will share and discuss many subjects and themes related to your pregnancy, birth, postpartum and essentially your matrescence.
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The birth and maternity stories of our mothers, friends, neighbors and ancestors
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Our own birth story and any fears connected to it.
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How our bodies transform in pregnancy and birth
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How our bodies will be different as new mothers
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How to feed our body during pregnancy and postpartum
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Tools and ideas for preparation for your birth
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How can your birth partners best support you.
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Planning and preparing our 4th trimester or Baby Moon
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How to care for your body, mind and emotions after birth
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What rituals and care can you offer yourself in pregnancy, birth and postpartum
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What plants can be your allies during your Matrescence
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How to care for your baby: breastfeeding, baby carrying, sleep,etc…
And so much more!
2 hours per session: $120
Most Mama's-to-be choose to take between 3-8 sessions
Couples Counselling and Preparation
* Can be done as a continuation of the Matrescence Prenatal Sessions or apart.
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Solidifying your couple foundation is key before embarquing on the journey to become parents!
There are a multitude of ways that partners can support the mother in her pregnancy, birth and postpartum. Sharing and learning together will enrich this experience for the whole family.
Let's discuss how you can best support each other in this transformation.
2 hours per session: $120
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Vive ta Matrescence
Group artistic workshops are offered over the course of 5 weeks to explore the topic of Matrescence. Circle sharing and use of creative arts such as collage, sculpture, painting, drawing and journaling. Ceremony held at the end of the sessions to bless the mothers on their entry into Matrescence.
* More information and dates to come soon!